Paula VanBaalenMay 283 min readWhat does normal, healthy muscle feel like?A common question we receive is "Do you feel what's happening in there?" And yes, we often times can. How we describe it depends...
Paula VanBaalenMay 172 min readNew Therapist Special!Oh, what a year it's been! In the most transformative ways! We can hardly believe that Dena graduates next week and that Tawney has been...
Paula VanBaalenFeb 133 min readToo much of a good thing is a good thing...At Ohana, we believe in working with your body rather than attempting to force it into compliance. There are five main reasons why.