COVID-19 Update

Per the recommendation of the MN Department of Health, we are open by appointment only – no walk-ins. 

To promote public health, we are operating at a reduced staff during the month of August. Sessions are available on Monday, Wednesday and Friday by appointment only.

Keep health & THANK YOU for your extra support and encouragement during this time.

We hope you are staying well and cozy 🙂

Pain and Tension didn’t take a break!

You’re self care doesn’t have to end when you leave the massage table! Self care tools, topical pain relievers and awesome swag are available on our online store. These items can be sent via USPS, ordered for curbside pick up or picked up at your next pain or stress relief session.

Prenatal Care

Pregnancy Massage
30, 60, 90 minutes Schedule with Jessica, Haley or Vanessa
Pregnancy Massage is also known as prenatal massage. This session focuses on relieving the stress, aches, and pains associated with the extra weight and physical changes that occur during pregnancy.

Pillows and bolsters are used to ensure the mother-to-be is as comfortable as possible. Alternatively, there is the option to lie face-down with our specially designed BodyCushion System. Women up to 40 weeks pregnant have been able to lay face-down comfortably using this system!

Benefits of Pregnancy Massage:

  • reduces anxiety,
  • decrease symptoms of depression,
  • relieve muscle aches and joint pains,
  • improves labor outcomes and newborn health,
  • improvement of nerve pain (including sciatic pain),
  • reduction of swelling,
  • hormone regulation,
  • reduced headaches.
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Pregnancy Massage Precautions

Women who have recently experienced bleeding, pre-term contractions, or have any of the following conditions should speak with a health care provider prior to receiving a massage:
  • High risk pregnancy
  • Pregnancy induced hypertension (PIH)
  • Preeclampsia
  • Previous pre-term labor
  • Experiencing severe swelling, high blood pressure, or sudden, severe headaches
  • Recently gave birth

Goodbye to Pregnancy Pains!

When pregnancy is not as comfortable as you would like it to be, we are here to help! Our Goodbye to Pregnancy Pain! Package is ideal for women who want to have as comfortable of a pregnancy as possible.

Contact us to see if you qualify for this specially priced package today! 218.263.1501

Ohana Therapeutic Massage