COVID-19 Update

Per the recommendation of the MN Department of Health, we are open by appointment only – no walk-ins. 

To promote public health, we are operating at a reduced staff during the month of August. Sessions are available on Monday, Wednesday and Friday by appointment only.

Keep health & THANK YOU for your extra support and encouragement during this time.

We hope you are staying well and cozy 🙂

Pain and Tension didn’t take a break!

You’re self care doesn’t have to end when you leave the massage table! Self care tools, topical pain relievers and awesome swag are available on our online store. These items can be sent via USPS, ordered for curbside pick up or picked up at your next pain or stress relief session.

AromaTouch Technique

AromaTouch Technique
45 minutes Prices vary by product.

AromaTouch Technique

The AromaTouch Technique is a clinical approach to applying pure essential oils along energy meridians and visceral contact points of the back and feet to help balance the nervous systems of the body. It improves well-being by reducing physical and emotional stressors and by supporting healthy autonomic function. The technique is simple and intuitive and uses dōTERRA’s CPTG Certified Pure essential oils in four primary steps designed to minimize systemic stressors to autonomic balance. Each step includes the application of two essential oils or essential oil blends specifically formulated to support healthy emotional and physiological functions for well-being. This session is approximately 45 minutes long.

Why essential oils?

Essential oils have been treasured for thousands of years for their healing properties. For example, lavender and chamomile are known to be calming essential oils while peppermint, lemon, and rosemary are more energizing. Essential oils can be absorbed through the skin as well as inhaled through the nose. The nostrils are connected to a part of the brain called the limbic system. The limbic system controls emotions, affects memory and influences the nervous system. When we inhale essential oils it can affect stress levels, heart rate, blood pressure, breathing, memory, immune system, and digestion.
Paula is an Independent Product Consultant for dōTERRA essential oils. All dōTERRA essential oils are 100% Certified Pure Therapeutic Grade® (CPTG).
For more information or to bring the healing benefits of essential oils home with you, visit Paula’s dōTERRA website at
Ohana Therapeutic Massage