The John F. Barnes' Myofascial Release Approach (JBMFR) is a technique that uses gentle sustained pressure to release restrictions in the myofascial connective tissue.
CranioSacral Therapy (CST) is a gentle, hands-on therapy used to improve the functioning of the central nervous system, providing relief for pain and dysfunction.
Well-Being Health Coaching empowers you to make lasting health behavior changes that are the cornerstones of lifelong wellness. It also helps you break habitual patterns of behavior that harm your health.
Also known as prenatal massage, is focused on relieving the stress, aches, and pains associated with the extra weight and physical changes that occur during pregnancy.
Children and teenagers have stresses and tension much like adults do. Massage and bodywork can be very beneficial for helping your Little become the healthiest, happiest version of themselves possible!